Pork sausage, link/patty, reduced fat, cooked, pan-fried

per 100 gram

Water55.88g
Energy267.0kcal
Energy1118.0kJ
Protein20.94g
Total lipid (fat)20.32g
Ash2.72g
Carbohydrate, by difference0.15g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca19.0mg
Iron, Fe1.91mg
Magnesium, Mg22.0mg
Phosphorus, P185.0mg
Potassium, K328.0mg
Sodium, Na698.0mg
Zinc, Zn3.14mg
Copper, Cu0.088mg
Manganese, Mn0.052mg
Selenium, Se30.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.377mg
Riboflavin0.21mg
Niacin7.737mg
Pantothenic acid0.96mg
Vitamin B-60.282mg
Folate, total1.0??g
Folic acid0.0??g
Folate, food1.0??g
Folate, DFE1.0??g
Choline, total70.3mg
Betaine6.7mg
Vitamin B-121.16??g
Vitamin B-12, added0.0??g
Vitamin A, RAE28.0??g
Retinol28.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU93.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)1.22mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.1mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.03mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.1mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)1.4??g
Vitamin D2 (ergocalciferol)0.0??g
Vitamin D3 (cholecalciferol)1.4??g
Vitamin D58.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated6.034g
4:00.0g
6:00.0g
8:00.002g
10:00.016g
12:00.015g
14:00.213g
15:00.011g
16:03.794g
17:00.053g
18:01.873g
20:00.047g
22:00.008g
24:00.002g
Fatty acids, total monounsaturated8.02g
14:10.004g
15:10.0g
16:1 undifferentiated0.37g
16:1 c0.364g
16:1 t0.007g
17:10.041g
18:1 undifferentiated7.363g
18:1 c7.302g
18:1 t0.061g
20:10.236g
22:1 undifferentiated0.005g
22:1 c0.005g
22:1 t0.0g
24:1 c0.001g
Fatty acids, total polyunsaturated4.192g
18:2 undifferentiated3.628g
18:2 n-6 c,c3.582g
18:2 CLAs0.024g
18:2 t not further defined0.022g
18:3 undifferentiated0.112g
18:3 n-3 c,c,c (ALA)0.107g
18:3 n-6 c,c,c0.004g
18:3i0.001g
18:40.001g
20:2 n-6 c,c0.198g
20:3 undifferentiated0.057g
20:3 n-30.022g
20:3 n-60.034g
20:4 undifferentiated0.122g
20:5 n-3 (EPA)0.003g
22:40.046g
22:5 n-3 (DPA)0.022g
22:6 n-3 (DHA)0.002g
Fatty acids, total trans0.091g
Fatty acids, total trans-monoenoic0.068g
Fatty acids, total trans-polyenoic0.023g
Cholesterol82.0mg
Tryptophan0.209g
Threonine0.694g
Isoleucine0.833g
Leucine1.537g
Lysine1.399g
Methionine0.481g
Cystine0.267g
Phenylalanine0.748g
Tyrosine0.588g
Valine0.989g
Arginine1.301g
Histidine0.605g
Alanine1.296g
Aspartic acid1.778g
Glutamic acid3.187g
Glycine1.428g
Proline1.407g
Serine0.865g
Hydroxyproline0.483g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg